(PDF Download) Brain Food: The Surprising Science of Eating for Cognitive Power Writen By Lisa Mosconi
Brain Food: The Surprising Science of Eating for Cognitive Power
By : Lisa Mosconi
READ BOOK NOW
![pdf download Brain Food: The Surprising Science of Eating for Cognitive Power](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1567158036l/46156870.jpg)
DOWNLOAD BOOK NOW
Book Synopsis :
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower."--Mark Hyman, MD, New York Times --bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression."Incredible." --Maria Shriver"This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power." --Sara Gottfried, MD, New York Times -bestselling author of Younger , The
Book Detail :
Author : Lisa Mosconi
Pages : 368 pages
Publisher : Avery Publishing Group
Language :
ISBN-10 : 039957400X
ISBN-13 : 9780399574009
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
================*================
Comments
Post a Comment